If you like Asian cuisine, you’ve undoubtedly had baby corn in stir fries as well as soups. Baby Young corn is popular in Asia, particularly in Chinese cuisine, where it plays a key role.
What is young corn, often known as baby corn?
Should we interpret its name to suggest that the corn ears are picked before they are ready?
Food activists would argue that this is absurd: if a single corn can feed a person, why give him a dozen tiny corns to make him feel satisfied?
It’s probably a cultural phenomenon. Some tribes do not eat pig, some do not eat beef, as well as we consume maize that has not been permitted to mature.
What is the process of making baby corn?
There are two ways to grow baby corn: as a main crop or as a supplementary crop in a sweet corn or field corn planting. The first approach involves selecting a seed variety as well as planting it just to create baby corn. The cultivar is chosen to produce sweet or field corn in the second mode of production (Galinat, 1985). The top ear of sweet corn or field corn is left to grow in this way, while the rest of the plant’s ears are picked for baby corn.
In the International Journal of Science, Environment, as well as Technology, “BABY CORN: A WONDERFUL VEGETABLE” was published.
Baby corn should ideally be picked when it is two to four inches long. The nicest ones are under three inches in length.
Okay, they’re attractive in any dish. Is baby corn, on the other hand, nutrient-dense?
That depends on your definition of “nutritious.” If you’re following a ketogenic diet, baby corn is your best buddy. At that time, the kernels have not yet been sugared as well as are low in carbs.
Baby corn is low in calories, rich in fiber, as well as so provides the bulk that fills the stomach if you’re on a low-calorie, high fiber diet.
Which is preferable: fresh or canned baby corn?
If you despise additives, the fresh ones are, of course, preferable. There is no sugar or salt added. However, there are a few disadvantages.
- Fresh baby corn does not have a lot of taste.
- The core of baby corn that is longer than three inches is a touch rough as well as not very tasty. As a result, bigger baby corns must be cooked separately before being added to a salad, stir fry, or soup. Actually, it’s a simple additional step. They’re so much better after a ten-minute boil in salted water.
These disadvantages are offset by the benefits of canned baby corn. Simply open the can, drain the corn, as well as you’re done. It’s been salted as well as has sugar added to it. Plus, of course, the canned version is accessible at practically any time of year at almost any grocery shop.
Purchasing baby corn in a can
That isn’t to say that every canned baby corn is created equal. Some brands have huge baby corn, while others have baby corn that are just two as well as a half inches long.
Since canned food is sold by net weight, you’ll receive less baby corn if they’re huge. So, if you usually serve them whole as well as insist on everyone having an equal amount, the bigger baby corn will result in each individual getting less baby corn on his plate.
However, in Asia, we do not eat by the plate. All dishes are served on serving platters or bowls in the middle of the table, as well as each guest receives as much or as little as he like.
And, since baby corn is often used in stir-fried meals as well as soups, I find it easiest to chop it into about the same size as well as shape as the rest of the ingredients — two parts if little, three pieces if big.
In practice, the amount of pieces that end up on the serving dish is similar.